Bollywood actress Shilpa Shetty is the poster girl for
Yoga in India. The actress was lately in London for a charity event where she
had a fangirl moment as she met Hollywood star Goldie
Hawn.
Shilpa has been a huge fan of the 71-year-old diva and upon
meeting her, she couldn't help but indulge in some health talks given that the
two share a common passion for fitness.
She was, in fact, astonished knowing that Goldie is very
well versed with Yoga and meditation and has even studied it in details.
Sharing the photo on Instagram, Shilpa captioned it telling,
"Loved meeting you @officialgoldiehawn, such an invigorating convo Totally
agree with all you said, we are connected by the soulCan't wait for you to come
to Mumbai #soulconnection #yoga #allheart #friendswithnobenefits
(sic)."
Lately, while speaking to us, Shilpa had spoken about
how important Yoga is to her. "You know what Yoga does to you is it
gives you that confidence to achieve something which is on heights. It
harnesses the energy and Yoga are also about giving you will-power and if you
have will-power and control on your mind, it will make you reach to a higher
target," Shilpa told.
She further added, "You are so calmer in your mind and
your breathing pattern is also improved. Yoga is a science and still, people
don't understand it. Just losing weight is not enough, maintaining weight is a
discipline. Yoga is that discipline. I really suggest that anyone who is
wanting to maintain weight in the long term should definitely get into
Yoga."
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