Bollywood actor Ranbir Kapoor has been training hard for his
forthcoming films. Time and again, we see videos of him working out in the gym.
Ranbir’s fitness trainer Kunal Gir helps him out with his work out sessions.
Speaking about Ranbir, Kunal revealed to a tabloid, “The
most challenging part for Kunal was to alter Ranbir’s lifestyle choices and get
him to gain weight. He’s not like Hrithik (Roshan) or Tiger (Shroff) who
already have a toned physique. Ranbir was underweight at 70 kg for his 6’ft 1
inch frame. He is a good actor and would try everything possible to avoid
workouts, eating for taste or because he was hungry. I had to get him to eat
clean food.”
Kunal disclosed that he’d been warned by the actor’s staff
that Ranbir leaves the gym in 15 minutes. 'But with me, Ranbir is working out
for an hour or more for the first time in his life. Now he’s committed to
fitness but initially, he would down a few drinks and lie. When I caught him, he’d
apologise,'' he told.
He further said, “Ranbir is at his fittest after quitting
smoking and drinking in the last one year, which is a big lifestyle change for
him. He weighs around 86 kg now and that’s the biggest he’s ever been. I keep
him motivated with a cheat meal here and there. He asks me to get Haleem from
Hyderabad.’’
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