Actress Shilpa Shetty Kundra has always been close to her
mother and she took to Instagram to share a childhood picture with her mom. She
wished her mother and posted, "I'm proud of many things in my life.. but
nothing beats being born as your Daughter! Happy birthday Ma..Love you crazily
madly and unconditionally @shamitashetty_official @rajkundra9 and I are so
blessed to have you in our life #unconditional #gratitude #mommylove
#birthdaygirl."
She also posted a picture with her sister Shamita and
husband Raj Kundra. Shilpa has always been in news for her fitness.
In an interview with us, "My diet is very clear. I have
three big meals and then I do two snacks in between. My first meal is a very
high-fiber kind of porridge or oats made in water and also has a dash of milk
in it with jaggery or honey. I workout twice a week, but most people think I do
it more that that. I do my workout between 9 to 10 in the morning as my son
leaves for school by the time. Post workout, I have my breakfast which is a
protein based meal with an egg and a high-fiber multigrain toast. After this, I
have my tea with coconut milk and sugar. Around 12.30 or 1 pm, I have my lunch
which is usually brown rice or normal rice with chicken or fish and a veggie on
the side. With it, I have something raw like a carrot or cucumber. Some days I
also have buttermilk along with my lunch."
Shilpa further added, "I would suggest around 3 hours
and if you are a non-vegetarian, it takes 3 hours to digest and also depend on
the amount you are eating. I have a heavy breakfast - sometimes I don't have
porridge, I eat muesli with almond milk and it takes time to digest. I would
suggest a high-fiber breakfast as it keeps you fuller for a longer time."
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