Anushka Sharma’s morning oil pulling ritual with her cute furry friend!



Vivacious star Anushka Sharma is a devoted animal lover. Anushka and hubby Virat often share cute photos on social media with their pet. Recently, Anushka shared a glimpse of her morning ritual and its health benefits while playing with her cute doggo Dude.

Recently, Anushka posted adorable photos of sitting and waiting while she completes her morning ritual of ‘oil pulling.’ She can be seen sitting next to her pet dog Dude in the photographs. Anushka, dressed in a night suit, is seen playing with Dude and making goofy expressions at him while swishing a little oil in her mouth. She further explained the health benefits of the same in a caption. But, it seems that husband Virat could not resist dropping a heartening comment on her post.

Anushka posted, “My morning ritual of Oil pulling in the company of my sweet-smoosh-doggo Dude ! Oil pulling is an ancient Ayurvedic practice known as "kavala" or "gundusha", a dental technique that involves swishing little oil in your mouth on an empty stomach for few minutes and then spitting it out. This action is excellent for dental hygiene & health and also draws out toxins in the body. As we are all using this time to take better care of our health and improve our immunity I thought of sharing this Hopefully, it will be as beneficial to you too.”


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